A leading surgeon has warned that many people are making a critical mistake after using the toilet that could have severe health repercussions.
Dr Evan Goldstein, a leading proctologist, says ‘traditional wiping’ with toilet paper is causing unnecessary damage that could be long term.
Speaking to HuffPost on their ‘Am I Doing It Wrong?’ podcast, Dr Goldstein explained that the skin around the anus is sensitive, and wiping with toilet paper can easily lead to irritation, small tears, and long-term damage.
He also shared his concerns about the growing trend of using wet wipes that are no better.
« They are so terrible – not only for the environment, but for your hole, » the expert remarked.
He added: “There’s so many companies out there throwing wipes and I think they should all be banned.
« I see 90 people a week [in my office], and I would say one-third of all the people coming through are coming in from wet wipe-induced issues. »
According to Dr Goldstein, wet wipes are soaked in chemicals which can upset the microbiome of the area, which can lead to bacterial infections and painful skin conditions.
He said: « Think about it – we have good bacteria, we have bad bacteria, but they are in homeostasis. They are in equilibrium. Wet wipes f*** that in a really bad way. »
He advises considering the installation of a bidet as an alternative to constant toilet paper use, as they’re far more gentle and can provide a thorough clean without causing irritation.
If a bidet isn’t feasible, Dr Goldstein recommends using the shower for a quick rinse. However, he cautioned that you must ensure the area is dry afterwards – as excess moisture can lead to issues.
In the event where you must use toilet paper, Dr Goldstein suggests blotting instead of wiping and even doing so in a standing position, to reduce the pressure on the area.
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