The NHS is calling on people experiencing particular symptoms to remain at home for a minimum of two days once their symptoms stop, as they may be carrying Norovirus – the highly infectious stomach bug commonly referred to as the winter vomiting bug. The condition typically clears up within a couple of days, with the health service confirming: « Treating yourself at home is often the best remedy. » Key advice includes frequent handwashing to prevent transmission, maintaining adequate fluid intake to ward off dehydration, and ensuring plenty of rest.
In a post on X, the health service explained: « Norovirus is a stomach bug that causes diarrhoea and vomiting. It can be very unpleasant, but usually goes away in about 2 days. You can usually treat yourself at home, but the most important thing is to rest and have lots of fluids. »
Those affected may find relief through paracetamol, though parents should consult medication instructions before administering it to children.
Warning signs of norovirus such as nausea, vomiting and diarrhoea can appear abruptly. Additional symptoms might include raised temperature, headaches, abdominal discomfort and generalised bodily aches.
The NHS has cautioned those with diarrhoea against consuming fruit juice or carbonated beverages, as these can exacerbate the problem. Given that diarrhoea and vomiting lead to significant fluid depletion, preventing dehydration through adequate fluid replacement is essential.
Symptoms of dehydration include:
- Feeling thirsty
- Dark yellow, strong-smelling pee
- Peeing less often than usual
- Feeling dizzy or lightheaded
- Feeling tired
- Dry mouth, lips and tongue
- Sunken eyes
Norovirus is very contagious and is spread by:
- Close contact with someone with norovirus
- Touching surfaces or objects that have the virus on them and then touching your mouth
- Eating food that’s been prepared or handled by someone with norovirus
- Drinking unclean water or infected food
Given its highly contagious nature, those affected are strongly advised to stay away from school, nursery or work until they’ve been free of vomiting or diarrhoea for 2 days. It’s also recommended to steer clear of hospitals and care homes until they’ve not experienced vomiting or diarrhoea for 2 days.
Source link
